Mmmm burgers... I love grilled burgers in the summer. Some friends, a barbecue, a warm day with the smell of the neighbours fresh-cut lawn wafting over the back yard fence... While grilled beef isn't that bad for you (read articles in the '100 days of starvation' and discover why fat isn't the insidious evil destroyer of worlds it's made out to be) grilled tuna is even healthier. These burgers...
[ read more ]
I know, I know. The name sounds hippie-ish. But it's healthy, it's tasty, and vegan girls love it. And vegan girls make the best chocolate cake, even if theirs is better for you than the regular sinful stuff. This salad goes great with the glaze made for the miso glazed cod dish. Lose the cod and the glaze itself is actually a nice vinaigrette. The only thing that slows this down is the...
[ read more ]
Skip store-bought shells - they often have hydrogenated oils in them. Make your own crispy shells in the oven for a crunchy and tasty healthy omega-3 rich meal at 319 calories each. Look for convenient preshredded "coleslaw mix" (usually comes in a bag) near other prepared vegetables in the produce section of the supermarket. 8 6-inch corn tortillas Canola oil cooking spray 1 6- to...
[ read more ]
