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  • Day 28 – The Something Is Connected To The… Red Thing

    Day 28 – The Something Is Connected To The… Red Thing

    “A well governed appetite is the greater part of liberty.“ ~ Lucius Annaeus Seneca 211 lbs. I had the (mis)fortune to hear something most North Americans don’t hear that often: “you need to eat more salt.” Lately I’ve been eating green beans, cottage cheese, fruit… none of which are very high in sodium. I’m trying to keep variety in my diet but when eating so few calories, the balance of proteins, fats, carbohydrates, vitamins, and minerals becomes absolutely critical. Kept [...]

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  • Day 13 – One Step Forward, Two Steps Back

    Day 13 – One Step Forward, Two Steps Back

    “I’d think that anyone who truly wanted to end world hunger would donate his or her body to culinary science.” ~ Kevin Wickart 223.1 lbs I had the usual 100 calorie meal shortly after waking. In less than two weeks this has become the new normal. For the first few days this would make me feel like I’d had a small snack and my body was goading me into having something more; now I slowly eat that small cup of [...]

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  • Day 11 – A House Built On Sand

    Day 11 – A House Built On Sand

    “It’s important to watch what you eat. Otherwise, how are you going to get it into your mouth ?” ~ Matt Diamond 221.4 lbs I got into this project voluntarily, choosing to starve myself for 100 days to show the physical effects on the human body and make people think about body image issues. This comes with a lot of mail from readers saying I won’t understand the true nature of it as the emotional aspects are far worse. This is [...]

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