“A happy life is one which is in accordance with its own nature.” ~ Lucius Annaeus Seneca 198.1 lbs I’m a reasonably manly guy. Broad shouldered and square jawed, I served 8 years in the army and only rarely have an emo moment – with that in mind, I have a confession. I like yogurt. *whew* there, I said it. And ya know what? I’m not alone. I know a few Lance Armstrong types who compete in cycling events, and [...]
“Seize the moment. Remember all those women on the ‘Titanic’ who waved off the dessert cart.” ~ Erma Bombeck 201.8 lbs. Getting close, but no cigar. Still, if I drop 2 lbs in the next 2 days I’ll still pass the pale of dropping 40 lbs in the first 50 days. I get a few emails of the “reads, shots, and leaves” variety – people who apparently skim an article and immediately start clacking the keys. They sound rather like [...]
“ The sun is shinin, In this rainy city And the sun is shinin, Ooh isn’t a pity That every year has it’s share of tears? Every now and then it’s gotta rain“ ~ Trooper 204.4 lbs Caution ~ The opening 5 paragraphs may contain emo. Skip ahead for the skinny on fibre. Getting close to the 200 lb. mark. With everything I know about how unhealthy this starvation diet is, and all the negative physical effects it’s having on [...]
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